Products & Services: CD's by Dr. Nancy Mramor

Relaxation & Meditation for Adults & Children CD
Cost: $13.00
OR
Digitial Stream/Download
Cost: $8.95
The adult relaxation program teaches how to:
- Relax and release stress
- Detach from negative emotions and let them go
- Get in touch with inner guidance
The children's track includes two exercises to help children to:
- Learn to relax
- Be relaxed among family and friends
These skills can be used to reduce test anxiety.

Hypnosis and Visualization CD
Cost: $13.00
OR
Digitial Stream/Download
Cost: $8.95
Hypnosis For Healing
Side 1 carries the listener through the experience of seeing the body in perfect health.
Powerful visualization techniques known to be highly effective are used to create the highest level of health.
Making Healthy Changes
Side 2 guides the listener through the exercise of making changes in habits that will make them healthier.
Listeners can use any habit that they would like to change while listening.
Examples include:
- Smoking
- Weight loss
- Increasing exercise
- Or any other habit they would like to break or begin keeping.

Relaxation and Meditation CD, Hypnosis and Visualization CD and Spiritual Fitness Book Combo Offer
Cost: $35.00
Relaxation and Meditation CD, Hypnosis and Visualization CD
and Spiritual Fitness Book
Get a special discount if you order the Relaxation & Meditation for Adults & Children CD, Hypnosis and Visualization CD and the Spiritual Fitness Book together!
TRANSFORMEDIA LLC books and CD's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care. Consistent use of the programs will produce the best results.
TRANSFORMEDIA LLC books, CD's and DVD's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care. Consistent use of the programs will produce the best results.
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Current News
Dr Nancy's new TV appearances, articles and interviews
Help for Three Captives Released from Cleveland
5/10/13
The women from Cleveland will face an uphill battle in their return to normal life after ten years in captivity. They will need social support, medical and psychological treatment and lots of time, security and safety. See the upcoming blog if you missed today's interview with Dr. Nancy and Chris Moore on WPXI/PCNC-TV. Learn what they will face, how they may feel and what is next for them.
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New Article
International Women's Day focuses on the true meaning of beauty
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February 10, 2013
9 am
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New Book!
Top Ten Tips for Lasting Happiness
Offers techniques proven by research to achieve happiness.
Seventeen authors joined hands to offer chapters that include How To Tips for each area of happiness. Happiness is yours to enjoy and share with others through Top Ten Tips for Lasting Happiness.
Cost $14.95
Featured Product

Hypnosis For Healing
This visually stunning, culturally rich DVD program was developed for you to:
* Change Your Brain to Create Health
* Create Healthy Habits
* Allow for Continued Long Term Health
* Heal Your Body
*
Cost $17.95
Contact: Transformedia ® • Arcadia Center • 9401 McKnight Rd, Suite 308 • Pittsburgh, PA 15237
Phone: 412-445-5352 • Email: Click here
All content on this web site or content included on products available on this web site © 2012 Dr. Nancy Mramor and Transformedia

