Media and Health Psychologist, Media Expert,
Award-Winning Author, Professional Speaker

Products & Services: CD's by Dr. Nancy Mramor

Relaxation & Meditation for Adults & Children CD
Cost: $13.00

OR
Digitial Stream/Download
Cost: $8.95

The adult relaxation program teaches how to:

• Relax and release stress
• Detach from negative emotions and let them go
• Get in touch with inner guidance

The children's track includes two exercises to help children to:

• Learn to relax
• Be relaxed among family and friends

These skills can be used to reduce test anxiety.

Hypnosis and Visualization CD
Cost: $13.00

OR
Digitial Stream/Download
Cost: $8.95

Hypnosis For Healing

Side 1 carries the listener through the experience of seeing the body in perfect health.

Powerful visualization techniques known to be highly effective are used to create the highest level of health.

Making Healthy Changes

Side 2 guides the listener through the exercise of making changes in habits that will make them healthier.

Listeners can use any habit that they would like to change while listening.
Examples include:

• Smoking
• Weight loss
• Increasing exercise
• Or any other habit they would like to break or begin keeping.

Relaxation and Meditation CD, Hypnosis and Visualization CD and Spiritual Fitness Book Combo Offer
Cost: $35.00

Get a special discount if you order the Relaxation & Meditation for Adults & Children CD, Hypnosis and Visualization CD and the Spiritual Fitness Book together!

TRANSFORMEDIA LLC books and CD's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care.  Consistent use of the programs will produce the best results. 

TRANSFORMEDIA LLC books, CD's and DVD's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care.  Consistent use of the programs will produce the best results.

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