Real Conscious Living Mind, Body and Spirit Articles
Body Awareness for Greater Energy
Being energetic and healthy is reflective of using lots of fuel each day. An energetic body has learned to trust in a constant flow of resources and reciprocates by gladly spending as much energy as it can.
So how do you become a lean energy spending machine? First, by learning how much energy you use to know how much you need to eat. And secondly, by eating the right amount at the best times to give your body the biggest bang for its buck.
MetaFitness offers people a metabolism-based approach to living an energetic life. We show people how much energy they use through scientific calorie-counting monitors that measure the number of calories burned per day. Once people learn their unique energy ebb and flow and learn to eat the right amounts at the right times, they immediately feel healthier, become energetic, and get more done. And low and behold, they naturally lose weight.
It's not that hard to be in control of your weight. It just takes being aware of what your body uses and needs. And then learning to lovingly provide what your body wants!
For more information contact Paula Franetti, fitness expert at this address.
Dr Nancy's new TV appearances, articles and interviews
Working Mother Magazine
July-August 2013 issue
How to Transition Your Kids Back to School
Help for Three Captives Released from Cleveland
The women from Cleveland will face an uphill battle in their return to normal life after ten years in captivity. They will need social support, medical and psychological treatment and lots of time, security and safety. See the upcoming blog if you missed today's interview with Dr. Nancy and Chris Moore on WPXI/PCNC-TV. Learn what they will face, how they may feel and what is next for them.
International Women's Day focuses on the true meaning of beauty
Top Ten Tips for Lasting Happiness
Offers techniques proven by research to achieve happiness.
Seventeen authors joined hands to offer chapters that include How To Tips for each area of happiness. Happiness is yours to enjoy and share with others through Top Ten Tips for Lasting Happiness.
Hypnosis For Healing
This visually stunning, culturally rich DVD program was developed for you to:
* Change Your Brain to Create Health
* Create Healthy Habits
* Allow for Continued Long Term Health
* Heal Your Body
* Cost $17.95
Contact: Transformedia ® • Arcadia Center • 9401 McKnight Rd, Suite 308 • Pittsburgh, PA 15237
Phone: 412-445-5352 • Email: Click here
All content on this web site or content included on products available on this web site © 2012 Dr. Nancy Mramor and Transformedia